On running and being pregnant
I'm relieved to catch snippets that running is not bad for pregnancy -- in fact, it can be quite healthy for the baby and mom. I've ordered a copy of Runner's World Guide to Running and Pregnancy from Amazon and can't wait until it arrives. In the meantime, I'm planning on running that 10K in San Jose on Sunday, 10/9 (at a moderate pace and with a promise to myself that I will slow down at the first sign of core-temperature increase!).
I will probably write more on this topic as time goes on....
I will probably write more on this topic as time goes on....
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